By Kimberly Palmer | NerdWallet
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The term “self-care” might conjure images of relaxing bubble baths or massages. But true self-care encompasses your finances, too.
“Self-care is about taking care of yourself so you can look better, feel better and be prepared for the future,” says Stacy Miller, a certified financial planner and founder of BayView Financial Planning in Tampa, Florida. “Financial self-care is an aspect of that. You’re giving your bank accounts a facial.”
Money experts say financial self-care starts with looking at your current money practices, then continues toward developing a solid plan for the future. And just like a skincare routine, everyone’s approach looks a little different.
Reflect on your past
Taking time to consider your “money story,” or how you grew up thinking about money, can be a good place to start, says Lindsey Konchar, a financial therapist in Minnesota. “Were your parents open about it? Were you taught anything about money?” she suggests asking yourself. read more