How to take care of yourself and your finances when you’ve experienced a layoff
By ADRIANA MORGA
NEW YORK (AP) — Recent layoffs from technology and media companies and government agencies might have you thinking about job security.
Related Articles
-
Musk’s ‘robotaxis’ draw regulatory scrutiny after video shows one driving in an opposing lane -
Anthropic wins ruling on AI training in copyright lawsuit but must face trial on pirated books -
No more McDoughnuts: McDonald’s and Krispy Kreme end partnership -
Should the U.S. ban drug advertising to consumers? -
With SLS rocket future uncertain, L3Harris still cranking out engines
Losing your job is a difficult thing to process and you might feel the impact in several parts of your life. But there are things you can do to alleviate some of the stress and anxiety.
If you’ve been laid off, experts recommend that you first take a moment to process and then move on with a plan for your job search.
“A layoff can feel so personal but it’s not a reflection of your value or what you contributed. Especially in the U.S., the work we do is so tied to our identity,” said Lindsay Bryan-Podvin, a financial therapist.