What is money dysmorphia? When money never feels like enough
By Kate Ashford, NerdWallet
Have you ever felt stressed about your finances even though, objectively, you’re doing pretty well?
Money dysmorphia is a disconnect between how you feel about your finances and what the numbers actually say. It’s not about income — it’s about believing you’re not OK financially even when, realistically, you are.
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“I see folks with a lot of money who think they’re poor,” says Joy Slabaugh, a certified financial planner and financial therapist in Longmeadow, Massachusetts, and founder of the Wealth Alignment Institute. “Legitimately, people with tens of millions of dollars who believe they’re poor.”
Meta CEO Mark Zuckerberg arrives for a landmark trial over whether social media platforms deliberately addict and harm children, Wednesday, Feb. 18, 2026, in Los Angeles. (AP Photo/Ryan Sun)
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Adam Mosseri, CEO of Instagram, arrives in court to testify in a landmark social media case that seeks to hold tech companies responsible for harms to children, Wednesday, Feb. 11, 2026, in Los Angeles. (AP Photo/Damian Dovarganes)
Adam Mosseri, CEO of Instagram, arrives in court to testify in a landmark social media case that seeks to hold tech companies responsible for harms to children, Wednesday, Feb. 11, 2026, in Los Angeles. (AP Photo/Damian Dovarganes)
